Healthy Living: 3 Steps to a Naturally Healthier You

“A healthy body is a guest-chamber for the soul; a sick body is a prison.” ~Francis Bacon

There are a million different advertisements nowadays, from pills that will help you drop 30 pounds quick to face wash that doesn’t have a single ingredient you’ve heard of.

9 Ways To Avoid Bad Breath

Most people think brushing their teeth and chewing gum are the only two ways to avoid bad breath, but there are a few more ways to avoid the plague that is bad breath.

1. Brush your teeth properly
   • Use a soft bristled brush and replace it every 3-4 months
   • Brush right before you eat and 1 hour afterwards
   • Brush your tongue