Maya Angelou, is by far one of the most beautiful, wise and inspiring people I have seen and because I have been admiring her work for so long, today I want to share with you this special poem of hers: “Still I Rise” Continue reading
When I think about dreams, like many of you, I think about this picture. I was eight when I watched Neil Armstrong step off the Lunar Module onto the surface of the Moon. I had never seen anything like it before, and I’ve never seen anything like it since. Continue reading
“Part of the healing process is sharing with other people who care.” ~ Jerry Cantrell
In times of difficulties, when our vulnerabilities and anxieties start to surface, there is a tendency for us to become fixed – unable to move forward into a better existence. Continue reading
“The important thing is neither your nationality nor the religion you professed, but how your faith translated itself in your life.” ~ Eleanor Roosevelt
Here are some of Eleanor Roosevelt’s most inspiring quotes compiled into 33 Life Lessons to Learn from Eleanor Roosevelt. Continue reading
Life is a journey, and has its ups and downs.
During that journey, we sometimes experience moments of joy, celebrating in laughter and happiness. There are also other moments — sad, gloomy moments in which we experience suffering and despair.
Almost every one of us prefers the first kind of moments over the second. We prefer light over darkness, happiness over suffering, joy over despair. And we desire them so much that we cling to them as hard as we can, not wanting to let go of them. But it is not in our control to possess them, and no matter how strongly we try to hold on to them, they will always leave us empty-handed, making us feel down and disappointed.
At the same degree that we like the first kind of moments, we dislike the second kind of moments. We try our best to flee from them when we sense them approaching, doing anything possible to avoid experiencing them again — but to no avail. The more our minds are fixated on them, the more we attract them, and the more afraid we are of them, the more we are impacted by them.
All moments, whether pleasant or unpleasant, are temporary, lasting only for a while, until they dissolve and disappear into nothingness. Therefore the less we are attached to or repelled by them, the less we are bound to suffer.
Wistman’s Wood is a small, remote, ancient woodland area on Dartmoor in England, on the slopes of the West Dart River. Covering just eight acres in area, this isolated woodland is the remnant of an ancient woodland which once covered the moor thousands of years ago, and is one of only three such high-altitude oakwoods remaining in Dartmoor. Continue reading