Mudflat Hiking in The Wadden Sea

The southeastern edge of the North Sea, along the coast from Denmark through to the Netherlands, is a shallow belt of mudflats and barrier islands.

8 Alternative Remedies for Sciatica Pain Before Putting Another Painkiller in Your Mouth

The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs.