Healthy Living: 3 Steps to a Naturally Healthier You

“A healthy body is a guest-chamber for the soul; a sick body is a prison.” ~Francis Bacon

There are a million different advertisements nowadays, from pills that will help you drop 30 pounds quick to face wash that doesn’t have a single ingredient you’ve heard of.

8 Alternative Remedies for Sciatica Pain Before Putting Another Painkiller in Your Mouth

The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs.